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Your door to strength and wellness is nestled right next to @labarbacoffee
Come up the stairs and to your left you’ll find our lovely studio! See you soon
xoxo - Maven
Nuff’ said 💪🏻🖤✨internationalwomensday
we love a good girl gang ✨🤍 celebrate with us on March 1st - international women’s day as we mediate, connect & share. tickets in bio babes xo we’d LOVE to see you there.
here to help you grow & reach those goals 🤍💪🏻
~self love~ 🤍✨🥰
this is your permission slip to take some time to move your body this weekend 🤍✨
friYAY inspo ✨💪🏻 you can do hard things. you can become the person you want to be. so give yourself grace & love 🤍
through sweat, strength, & soul - connect to your body & clear your mind ✨🤍
here to guide, support & love you on your journey every step of the way! ✨ sign up for your FREE “Find Your Formula” today 🤍
show yourself some love this month: you are STRONG. TOUGH. PRETTY. & capable of so much 🤍
it’s the month of 🤍 & we’re focusing on self-love, wellness, & a healthy body + mind! ✨ how are you showing your body & mind love this month?
we are bold humans that aren’t looking to settle for mediocre. come as you are, we want you here! 🤍✨
grab your gang & head to the studio this weekend! we’re open & ready to do some Pilates 💪🏻✨
interrupting your feed to let you know THAT WE ARE HIRING! that’s right, our team is growingggg & we are so stoked 🤍✨ we’re hiring for 3 incredible positions, including a position at Strong! check out our stories for more deets xo // link in bio for job descriptions
new week, another set of classes, more manifestations - we’re all smiles 🤍✨ what are you manifesting for the week? drop it in the comments below! #mondaymanifestation xo
a quick rinse after Pilates but make it ~cute~. ready? 3 things you love about yourself right now, in the comments, go! ✨ don’t forget to tag your fave workout buddy 😉
FACTS! you got this, don’t give up 💪🏻✨ manifest your success & put in the sweat.
We love some good ole’ classic Pilates BUT who doesn’t love mixing it up with some TRX??? 🤍💪🏻 check out our strength + sweat classes for a lil taste!
& maybe that thing is Pilates??? 😉 it can be overwhelming not knowing where to begin when it comes to working out. well, we’re manifesting sweat, strength & soul this year. 2021 was just the warm up lap, 2022 is your year to try something new (Pilates 😉), up the ante at the studio & grow into your healthiest, sparkliest self.
we are here to help you ✨happy new year mavens xo #cheersto2022
the holiday is nearly upon us, don’t forget to take some time to wind down. grab a mat. take a stretch. sip on some eggnog & unwind. we’ll see you in the studio next year 😉 ✨(studio closed the 24th through the 2nd) ✨xo
