At Maven Strong we believe that everyone needs a little bit of Sweat, Strength, and Soul in their movement routine to be balanced and injury free!
Our free Find Your Formula consults are for new clients to find where our studio fits into your routine!
-Do you already do a lot of cycling and weightlifting? Maybe try a Soul class
-Don’t have a routine yet? No problem! We’ll help you find your formula to a balanced movement routine💕...
In honor of @rupikaur_ visiting us in Salt Lake last night we wanted to share one of her pieces from her book Milk and Honey✨
We are so inspired by her wise words, and we’d love to know… what quotes inspire you?
Let us know in the comments!...