Be sure to follow us on Facebook and Instagram for real-time updates.
Email info@mavenslc to see if you qualify for this game changing discount ✨
We can’t wait to see you in the studio!
We love our Sparkler Squad✨
Thank you @jackelinslack for capturing all the smiles!
Our schedule is always packed with our free 20 minute consults called ‘Find Your Formula’
This is a great way to get acquainted with the studio and for us to give you the best experience possible! Anyone can sign up, just follow the link in our bio✨
✨Be more present
✨Scroll a little less
✨Move more often
Whether you’d like to start a new habit or quit an old one, we want to help! Join us for the 30-Day Wellness Challenge starting Sunday, September 11th where we will workshop how to create a habit and maintain it!
Your $199 will include 1 Find Your Formula, 1 Private Session, 1 ticket to the upcoming Nutrition Workshop, and a celebration at the end of the challenge as well as coaching from our Chief Boss Babe Tessa Arneson✨
💕LINK IN BIO! Let’s do this!!💕
Super excited to have @sineadurwin lead our next workshop! If you’re wanting to learn more about nutrition and how you can improve your every day vitality, this is your chance lovelies✨
🥬🍓Link to sign up in bio!🥝🍊 or type in
bit.ly/mavenworkshop
Overview on Planks:
1. Reach through the floor to keep shoulder blades spread out
2. Keep ribs tucked in to engage your abs
3. Maintain a neutral spine, don’t tuck your tailbone!
Keep this in mind for great planking posture💪🏽
✨What advice would you give to someone who has a hard time with comparing themselves to others?
✨How do you stay focused on what you think success looks like?
At Maven Strong we believe that everyone needs a little bit of Sweat, Strength, and Soul in their movement routine to be balanced and injury free!
Our free Find Your Formula consults are for new clients to find where our studio fits into your routine!
-Do you already do a lot of cycling and weightlifting? Maybe try a Soul class
-Don’t have a routine yet? No problem! We’ll help you find your formula to a balanced movement routine💕
Have you gotten your Summer Pass yet? Jess is ready to try out some new moves on the reformer with you!
See you soon -xoxo💕
☀️The Summer Sale is on!☀️ Get your unlimited pass to the studio before it’s gone! Link in bio
xoxo - Maven
Sweater weather☔️
Come say hi to one of our new Sparklers, Sasha! Even on a rainy day, she’ll be here to make the studio cozy and bright for you💛
Fresh flowers in the studio will always make our day🌷
If you’re new to Reformer Pilates and just want to know the basics on how to use one, this video is for you!
Then, sign up for our ✨Newbie + Reformer ✨ classes starting in June
Our beginner class is free for new clients so you can get comfy and confident with the equipment while getting a workout!
In honor of @rupikaur_ visiting us in Salt Lake last night we wanted to share one of her pieces from her book Milk and Honey✨
We are so inspired by her wise words, and we’d love to know… what quotes inspire you?
Let us know in the comments!
Your door to strength and wellness is nestled right next to @labarbacoffee
Come up the stairs and to your left you’ll find our lovely studio! See you soon
xoxo - Maven
Nuff’ said 💪🏻🖤✨internationalwomensday
we love a good girl gang ✨🤍 celebrate with us on March 1st - international women’s day as we mediate, connect & share. tickets in bio babes xo we’d LOVE to see you there.
here to help you grow & reach those goals 🤍💪🏻
~self love~ 🤍✨🥰
