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Thank you to all who joined us for the Return to Whole Self Retreat with @maplegrovehotsprings and @tai_chi_qigong_utah ✨

Thank you for showing up. Thank you for your presence, your softness, your willingness to slow down and listen. To your body, to the water, to one another, and to the quiet wisdom underneath it all.

We are already starting to plan another retreat alongside various events through Maven. We look forward to staying connected and to meeting new faces in the future.

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Open post by maven.community with ID 18317632291221151

Thank you to all who joined us for the Return to Whole Self Retreat with @maplegrovehotsprings and @tai_chi_qigong_utah ✨

Thank you for showing up. Thank you for your presence, your softness, your willingness to slow down and listen. To your body, to the water, to one another, and to the quiet wisdom underneath it all.

We are already starting to plan another retreat alongside various events through Maven. We look forward to staying connected and to meeting new faces in the future.

Start 2026 with a gentler rhythm.

No urgency.
No hustle.
Just sustainable momentum.

Comment “CHALLENGE” and we’ll send you the details. ✨

#onlinechallenge #digitalnetwork #womeninbusiness #womenentrepreneurship

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Open post by maven.community with ID 17857676109578690

Start 2026 with a gentler rhythm.

No urgency.
No hustle.
Just sustainable momentum.

Comment “CHALLENGE” and we’ll send you the details. ✨

#onlinechallenge #digitalnetwork #womeninbusiness #womenentrepreneurship

Happy Holidays from the Maven Team! ✨

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Open post by maven.community with ID 18099388681818506

Comment “CHALLENGE” if you want help starting 2026 with a gentler rhythm to lead with your whole self.

#womeninbusiness #womenentrepreneurship #businessplanning #2026plan

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Open post by maven.community with ID 18185558551347558

Comment “CHALLENGE” if you want help starting 2026 with a gentler rhythm to lead with your whole self.

#womeninbusiness #womenentrepreneurship #businessplanning #2026plan

This new year stop chasing what your business demands. Start building from what YOU want. ✨

Comment “EVENTS” to explore our upcoming experiences + join our free network for women entrepreneurs.

Join us in person + digitally:
📍Salt Lake City, Utah
📲 @bff MAVEN Network

#womeninbusiness #womenentrepreneurs #businessplan #2026planning

8 1

Open post by maven.community with ID 18029434904763351

This new year stop chasing what your business demands. Start building from what YOU want. ✨

Comment “EVENTS” to explore our upcoming experiences + join our free network for women entrepreneurs.

Join us in person + digitally:
📍Salt Lake City, Utah
📲 @bff MAVEN Network

#womeninbusiness #womenentrepreneurs #businessplan #2026planning

Comment “CHALLENGE” to sign up for the Lead With Your Whole Self 30-DAY CHALLENGE. ✨

Start this new year with a gentler rhythm.

Return to yourself so you can build your business out of clarity instead of chaos.

#womeninbusiness #businessplanning #womenenterpreneur

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If you want a gentler start to the year, not a sprint… this is for you.

Our 30-day Lead With Your Whole Self Challenge helps you build momentum through small, grounded actions that honor your energy and your direction.

Comment “CHALLENGE” and we’ll send you the link to join.

#womeninbusiness #womenentrepreneur #businessplanning

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Open post by maven.community with ID 18096356155860555

If you want a gentler start to the year, not a sprint… this is for you.

Our 30-day Lead With Your Whole Self Challenge helps you build momentum through small, grounded actions that honor your energy and your direction.

Comment “CHALLENGE” and we’ll send you the link to join.

#womeninbusiness #womenentrepreneur #businessplanning

This room reminded us of something simple and powerful: women don’t burn out because they lack strategy.

They burn out when they build without space, clarity, and self-trust.

At Maven, we create experiences where women reconnect with what they want before deciding what to build—so their businesses can actually support their lives.

If you’re craving a slower, more intentional start to the year, we’d love to welcome you.

Comment “EVENTS” and we’ll send you the details ✨

12 0

Open post by maven.community with ID 17896326666361268

This room reminded us of something simple and powerful: women don’t burn out because they lack strategy.

They burn out when they build without space, clarity, and self-trust.

At Maven, we create experiences where women reconnect with what they want before deciding what to build—so their businesses can actually support their lives.

If you’re craving a slower, more intentional start to the year, we’d love to welcome you.

Comment “EVENTS” and we’ll send you the details ✨

This isn’t about becoming someone new in January.
It’s about returning to yourself.

Maven offers a slower, more intentional start to the year through in-person experiences in 📍Salt Lake City—designed to help you listen before you leap and align before you build.

Comment “EVENTS” and we’ll DM you the links + our free network for women in business.👩‍💼✨

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Open post by maven.community with ID 18066017165159188

This isn’t about becoming someone new in January.
It’s about returning to yourself.

Maven offers a slower, more intentional start to the year through in-person experiences in 📍Salt Lake City—designed to help you listen before you leap and align before you build.

Comment “EVENTS” and we’ll DM you the links + our free network for women in business.👩‍💼✨

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Open post by maven.community with ID 17906544726148176

EVENTS

Feb 11

Lead With Your Whole Self GATHERING

MAVEN CREATE - 177 East 900 South STE 200, Salt Lake City, UT 84111

Feb 12

Lead With Your Whole Self NETWORK

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

MAVEN STRONG

Reformer Pilates + Wellness Studio

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Classes

GROUP CLASSES

Cardio, strength training, and active recovery in a small group setting are available seven days a week to ensure you get all the things you crave.

PRIVATE SESSIONS

Get special attention from your favorite instructor who will craft a workout based around your body and your schedule! Available for one to six people.

Sweat

Mission

Find laser focus while you burn calories, increase endurance, and boost your metabolism.

Expect

Hearts & Lungs on Fire Simple, Multi-Joint Moves More Reps, Lower Resistance

Pace

Lightning Fast

Instructor teaching a class at a pilates studio.

Try any of our SWEAT classes to find laser focus while you burn calories, increase endurance, and boost your metabolism.

Post-cardio high, here we come!

SWEAT + Pilates

Ah-Mazing abs are made in the kitchen and built on the mat. This class will help you find your deepest core and then exhaust it. We throw in a few cardio bursts to toughen the game so you’ll feel wiped, but energized and ready to play hard (or sleep hard). Hands down one of our hardest classes, but always scalable, so no excuses!

SWEAT + Reformer

Get the ultimate Pilates workout served with a side of extra sweaty goodness. We mix moves on (and off) the Reformer. Be ready for HIIT, TRX, plyometrics, and more, performed in heart-pounding sequences. Strengthen, lengthen, and tone lean muscles while also workin’ that cardio intensity in one of our most loved classes.

SWEAT + Barre

Oh my quad! Mavens, if you want to work your booty, abs, arms, and legs, while feeling like you do have moves like Jagger, get your peach this way. You’ll get barre time, mat time, and plenty of props to keep things fresh while your entire body shakes to the beat (okay, it’s mostly from exhaustion). Bare feet or sticky socks.

SWEAT + Circuit

Bring your sneakers and burn calories like a pyromaniac with circuit work that uses a bike as one of its many props (don’t be surprised by TRX, weighted balls, BOSU or other fun toys either!). We promise to make your eyeballs sweat while we hit that beat, raise your heart rate, build endurance, and maximize your post-workout metabolic rate.

SWEAT + Flow

We don’t sweat, we sparkle. Hop onto the mat for a dynamic sculpt flow that will elevate your heart rate while tightening, sculpting, and lengthening those major muscle groups. We throw in weights and a few cardio bursts to toughen the game. Namaslay all day, bitches.

Bonus: Added temp and humidity during the flow to amp up the intensity (and your sweat level a bit, too).

Strength