Tessa is our Chief Boss Babe. She’s been dreaming about building our Maven community since she got up the guts to leave the corporate world a handful of years ago. She’s obsessed with collecting adventures with her babe, learning every day, loving hard, and doing scary things.
Mission: Teach you something about your body you can apply outside of the studio in every single class.
Expect: Passion and intensity.
Rocky is our Chief Misfit Officer. She has a quirky sense of humor, laughs loudly, and talks supersonic fast. When she’s not brainstorming marketing strategies for Maven or sweating in a studio, you can find her soaking up desolate wilderness with a fly rod and her pups or jetsetting around the world.
Mission: Challenge your capabilities by strengthening from the inside out.
Expect: Lots of energy and a sore core.
Sammy is our Director of Community Experience, which means she gives you all the feels. This sweet and sassy babe comes to us from Seattle and New York, bringing with her lots of sweaty knowledge from both coasts. When she’s not pulsing and preaching at the studio, she’s securing media placements for her clients as a lifestyle publicist.
Mission: To remind you what a bad ass you are.
Expect: All the vibes, a whole lotta burn, and a strong chance of singing along while you sweat.
Allison is our Queen of Technical. As a modern dancer and long time instructor, she will give you minor adjustments that will change your world.
Mission: Getting you to understand the fundamentals.
Expect: Be prepared for a deceptive challenge.
Frederika, a former ballerina, has more certifications than we can count. She’s been in the business of making her people stronger, longer than anyone on our staff. Her specialties include aging with power, rehabilitation, and training kiddo athletes.
Mission: Slow you down and make you connect the dots.
Expect: Mindful movement and making sure you are safe so you can push your boundaries.
Heather is a professional when it comes to making you feel comfortable in your own body. She’s been around the block a number of times with her own injuries, so she knows every modification. When she’s not teaching, she’s chasing three munchkins from the soccer fields to the mountains.
Mission: Keeping you uninjured while you burn.
Expect: Upbeat pace with a killer knowledge base of millions of moves.
Jen loves what she does, which is why you can find her planning and scheming up different workouts at all hours of the day. The studio is her haven away from her wild banshee boys she’s constantly chasing.
Mission: To give you something different every single class.
Expect: Moves that leave you thanking her (or cursing her) the next day.
You know Josa’s sweet smiling face, but do you know her evil twin who makes your legs? You should come meet her. On her off days, she’s letting her inner hippy out somewhere in the mountains or at a music festival.
Mission: Help you realize that self-love isn’t selfish, it’s critical for your happiness.
Expect: Time to get serious and focus deep.
Larissa is our resident hipster yogi and barre-ista. She’s obsessed with her giant pooch and hot doc bf. We fell in love with her warm heart and rad style in and out of the studio. She’s sweet as honey and cooks like a goddess.
Mission: Find your power and stand tall in your truth.
Expect: Walk over the edge.
Deadly Little Lo, the ninja of our tribe, might listen more than she speaks, but that’s only because she’s secretly crafting a killer new workout where you’re going to beg her to stop talking. Other than that? She’s mastering a board game or binging on The Office with her hot hubs and precious baby girl.
Mission: Focus you into your body and get you comfortable with uncomfortable.
Expect: Untraditional moves that are high in challenge and high in reward.
All sweet, not an ounce of sour, Mack’s presence will initially ignite a deep hypnosis of happy… that is until your buns start crying mercy cause her classes are lovingly known among our regulars as #mackoncrack. When she’s not in the studio, she’s rock climbing and lovin’ on her spirit animal, Lola the Frenchie.
Mission: Hold your hand and tell you it’s gonna be okay while you shake uncontrollably.
Expect: Circuit-inspired moves with a zen-like appearance that never seem to be easy.
Maddy is our Princess of Sculpt and lover of animals. She’s hungry for knowledge, so she’s always learning something new whether it’s in the classroom as she earns her PT or developing new moves for her own students.
Mission: To keep you guessing what’s next.
Expect: Surprisingly hard variations on those tried and true classics.
Mary is our Jill of All Trades. She knows a lot about a lot and will make you feel like you are dishing to your best friend the first time you meet her. She’s got a passion for exotic world travel and the great outdoors.
Mission: To give you an Ah-Ha! moment every time.
Expect: Bubbly-Fun classes that are uber challenging.
Paige is not your average blonde bombshell. She is an uber-athlete, D1 college tennis alum (say what?!) and doesn’t know how to take a day off from the studio. Her smile will warm your soul and her tunes will leave you head boppin’ all day long. When she’s not sweating she’s slingin’ deals in the real estate market.
Mission: Get you to sweat your ass off.
Expect: Intensity mixed with sweetness.